Where am I?

2 months past my last assessment - and let us see where I stand

Breathing exercises - irregular; can do better

- MARK IN CALENDAR

Sadhana - Outright bad; need to work on it immediately

- MARK IN CALENDAR

20 mins of running - irregular; can do better

- MARK IN CALENDAR

clean surroundings - trying

Bad food - irregular; can do better

- AVOID SWEETS, SUGARY STUFF AND CHOCOLATES

Fruits intake - Outright bad; need to work on it immediately

- 1 FRUIT A DAY

Records - irregular; can do better


- SET IT RIGHT BEFORE JAN 1 AND MAINTAIN

Service Household equipment - outright bad; need to work on it immediately

- MAINTAIN RECORD

Home decor - trying
Paint - trying

Music - irregular; can do better

- ONLY E

Religious activities - irregular; can do better


- SET ASIDE 10 MINS ON WEEKDAYS AND 20-30 MINS ON WEEKENDS

Network and socialise - irregular; can do better

- ??

(NEW!)Tea intake - limit to 1 cup a day

- START RIGHTAWAY

(NEW!) Use Stairs - at least 2 times a day

- MARK IN CALENDAR