Thursday, March 12, 2009

Notes to myself

Excuse me, Hugh Prather - but I couldn't think of a better title myself.

Partly becuase I am slightly upset today - upset or should I say disappointed? Well, either ways, I had to return to this arena - which is my retreat during troubled times.

So what do I do? I dashed off a letter of grievings to God, but that is all I can do for the moment, no?

For a long term however, I think I know the answers - meditate, gain control over your feelings (at least to some extent) and learn to accept certain inevitable things gracefully!

For me, my immediate needs are:

- need to be calm in the face of all issues
- need to develop better control over mind
- need to adopt a better lifestyle


Ciao!

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