Love Sadhguru's columns (they tend to unsettle me sometimes, though!)
Came across the above link from the Isha Dec '09 Newsletter. Loved the section on self-image. Important points mentioned here:
- The self image one has built unconsciously has usually nothing to do with reality - it is according to the kind of pattern or external situation one has fallen into
- I can create a new self image consciously - the way I really want to be
- The new self image is subtle, yet tremendously forceful - think about it for 2-3 days before sitting to create it
- Close your eyes and visualise how other people should experience you - give attention to details
- New image should be more human, more efficient, more loving!
Pranams!
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