Isha Workshop

I've been attending an Isha Workshop over the past few days and without getting too much into the specifics, would want to jot down a few points here for the benefit of posterity

(though I sincerely hope they get ingrained in me)

- The concepts of acceptance and "response+ability"
Very powerful and just what I needed

- The concept of how many people can you show parental love towards

- The concepts of "Am I the body?" or "Is the body mine?"

- The concept of freedom Vs. Bondage, Karma and how they tie to acceptance

All mind blowing stuff.

Other impressive things:

- The positive pranic food, uncooked food
- Rudraksh and its benefits
- Asanas, kriyas and benefits
- Chakras
- Ancient Indian history

And the list goes on...

Aum Shanti!