Gyan - recount

- Anger is a symptom of Fear and in turn, of helplessness and insecurity
- Anger/Fear can be rooted out by accepting that every moment is inevitable and keeping that deep in your consciousness
- You are not the body - you are the Divine playing the role of the body. An actor playing the role of Bheema needs to remember that he is not Bheema, he is just enacting. He can't walk around with a mace forever claiming to be Bheema
- Remember you make everyday as joyous as possible. Every moment/day is unique and you cannot get it back
- Real freedom is when your body or mind does not insist on any particular thing to follow. Freedom is when you can choose. Remember the Shankaran Pillai example.